You can book your classes on-line and enjoy the variety of classes that the Arch has to offer. All classes are kept to a maximum size of 12 people so that the instructor can ensure you are exercising safely and correctly.


Class Timetable

Day Class Time
Monday Pilates 08.00-09.00
  Pilates 09.15-10.15
  Pilates 10.30-11.30
Tuesday Circuits 09.15-10.15
Wednesday Pilates 08.00-9.00
  Pilates 09.15-10.15
  Vinyasa Yoga 10.30-11.30
  Feldenkrais 13.00-14.00
  Reformer and Matwork Pilates 20.00-21.00
Thursday  HIIT Class 45min  09.15-10.00
  Circuits 20.00-21.00
 Friday Pilates  08.00-09.00
  Pilates 09.15-10.15
  Vinyasa Yoga 10.30-11.30


Book online


Reformer Pilates

Come and try our new 'circui . . .

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Mum and Baby and Pre Natal Yoga

 Mum and Baby Yoga and . . .

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