Classes

You can book your classes on-line and enjoy the variety of classes that the Arch has to offer. All classes are kept to a maximum size of 12 people so that the instructor can ensure you are exercising safely and correctly.

 

Class Timetable

Day Class Time
     
Monday Pilates 08.00-09.00
  Pilates 09.15-10.15
  Pilates 10.30-11.30
     
     
Tuesday Circuits 09.15-10.15
     
Wednesday Pilates 08.00-9.00
  Pilates 09.15-10.15
  Reformer and Matwork Pilates 10.30-11.30
  Vinyasa Yoga 11.45-12.45
  Feldenkrais 13.00-14.00
   Reformer and Matwork Pilates  20.00-21.00
     
 Thursday Circuits 20.00-21.00
     
 Friday Pilates  08.00-09.00
  Pilates 09.15-10.15
  Vinyasa Yoga 10.30-11.30

 

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Reformer Pilates

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Mum and Baby and Pre Natal Yoga

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