Injury Rehabilitation

Don’t let your injury hold you back. If you are suffering or recovering from injury, make an appointment to have a specifically tailored recovery programme designed for you. It will return you to full functional fitness, fast. The sessions will include identifying and correcting faulty movement patterns, muscle imbalances, biomechanics and posture analysis, ergonomics and Pilates. With degrees in Sport Rehabilitation our┬áspecialists are highly skilled in providing a range of carefully tailored intervention strategies to allow continued optimal participation in your chosen activity.


All our rehab specialists are professional members of the British Association of Sport Rehabilitators and Trainers (BASRaT).


Sports Massage

Sports massage is an excellent therapy for people who suffer from muscular aches, pains and stiffness after training. The powerful stroke of this massage stimulates blood and lymphatic circulation, which aids the removal of the waste materials that have accumulated. This enhances the recovery process, relieves discomfort, preserves flexibility and subsequently reduces the risk of future injury. Specific muscle injuries can also be treated leading to pain relief, tissue repair and a speedy recovery.


All our rehab specialists are professional members of the Sports Massage Association (SMA).



Book in for a session to diagnose your injury. Learn how to maintain and restore maximum movement and functional ability in your day to day activities. The sessions will include a full assessment to identify and correct faulty movement patterns and muscle imbalances. Biomechanical and postural analysis will also be carried out in order to identify the root cause of the problem.


All our physiotherapists are professional members of the Chartered Society of Physiotherapists (CSP).



Osteopathy is a holistic system of manual medicine that incorporates diagnosis and treatment of a wide range of musculoskeletal complaints. Osteopathic philosophy appreciates that all parts and systems of the body are interconnected and work together as a whole. If one part has to work too hard it will place increased load on the system, which often results in symptoms. Osteopathy is effective in alleviating these symptoms because it can track down original cause of dysfunction. It is most commonly known for the effective treatment of aches and pains in the back and neck.


Our osteopath is a member of the General Osteopathic Council and British Osteopathic Association.

For Osteopathy prices and an appointment please contact: Daniel Rollins 07906401702.


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